Upcoming Classes

Next 8 Classes

Sunday, May 20th

  • 9:30 am
    Cycle

Monday, May 21st

  • 6:00 am
    RPM
  • 6:00 am
    Bootcamp / Circuit
  • 9:00 am
    BodyStep (45)
  • 9:45 am
    BodyPump
  • 10:00 am
    RPM
  • 12:00 pm
    BodyBalance
  • 4:00 pm
    Schoolies Boot Camp (12-18 yrs, $10)

BODYBALANCE®

BodyBalance

A dynamic, fitness-to-music program that leaves you feeling relaxed and renewed, BODYBALANCE® combines the best of eastern disciplines, like Yoga and Tai Chi, with popular new methods such as Pilates.

Program Info
Focus: 
Body Toning
Intensity: 
Low
Complexity: 
Low
Impact: 
None
Speed: 
Slow
Suitablility: 
All