Resolution Fitness - Facilities

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Whatever your health, fitness and lifestyle goals are – we can help you achieve them so they are no longer just a New Year’s Resolution.

Resolution Fitness For Life in Dural is easily accessible to all members via a lift from our undercover basement parking. We also have plenty of off-street car parking available. The club is fully air-conditioned for your comfort.

Our friendly staff greet you as you walk in through our reception area and members’ lounge and you are on your way to achieving your goals with our state-of-the-art cardio and strength training equipment located in dedicated spacious surroundings.

Group Fitness

The private group fitness studio is equipped with the latest sound equipment, professional grade sports floor and the added bonus of bush views! Our Club offers a diverse range of group fitness classes including the popular Les Mills programs BodyPump, BodyStep, BodyAttack and BodyBalance as well as Boxing, Pilates and Yoga for a healthy lifestyle, mind and body.

Indoor Cycling

Enjoy our regular indoor cycle classes in the dedicated cycling room. Have the ride of your life as our fitness instructors get you fired up for the perfect low impact workout for all fitness levels. Our bikes are ergonomically designed for your comfort. Classes are held throughout the week.

Specific Populations

Our gentle exercise classes are designed to get you started into exercise if you are new to exercise, pre or post-natal, or are looking for a class that suits the more mature person. Have fun while getting fit – this class caters for different levels of fitness. Our Active Kids classes cater for children up to the age of 9 while Active Teens suit 9-16 year olds.

Personal Training

Need extra motivation to achieve your goals? Let our Personal Training department educate you in fitness and nutrition and guide you towards maximum results and FITNESS FOR LIFE. Having your own trainer work with you on a regular basis ensures variety, results and time just for you. You will reach higher in your health and fitness journey than you ever anticipated.

Child Minding Facilities

Relax and enjoy your workout knowing your children are having fun in our bright and spacious child minding facilities, supervised by qualified staff. For more information go to Kids Korner.