Have you ever struggled to lose that stubborn body-fat before summer? Do you let yourself go over winter and then get a rude shock in spring? Help is here – welcome to Resolution’s ‘Biggest Loser’ program.

65 members recently signed up to be the 2006 Resolutions ‘Biggest Loser’. The challenge was not designed to be a fad or gimmick, but to sponsor a healthy, realistic and sustainable weight-loss through practical diet and exercise habits. Participants have used regular LES MILLS classes, weight circuits, cardio drills, group walks, boxing sessions and fitness instructors as well as nutrition lectures to make their transformations.

Results have been fantastic. It is difficult to single out one particular member out of the bunch. On average members are losing between 500-800grams per week. One member has lost a jaw dropping 31 Kilos with the help of his trainer Emma Priest.

The aim is to provide the structure for members to make a real life change. Health and fitness clubs aren’t just for the fit and healthy - they are for everybody. We challenge you to see what you are capable of - you might surprise yourself!

If your interested or want to join next year's Biggest Loser Program, please fill the form and we will contact you shortly.